Hair loss is the most annoying thing for women and men, hair loss occurs due to various factors can be due to drugs, hormones, rarely shampoo or often shampoo, hair stylist, pregnancy or illness. Well here is how to cope with hair loss.
How To Overcome Hair Loss Naturally and Safely
Overcoming Hair Loss With Plants
1. Aloe Vera
The first way is to use aloe vera, aloe vera contains vitamin A and D, iron and protein that can overcome hair loss , how to use is to apply gel in aloe vera evenly on the hair and scalp, then Be quiet for fifteen minutes after that wash with warm water. Do it every day regularly to reduce hair loss. Besides aloe vera can also you use to whiten face
2. Olive Oil
The second way is to use olive oil, olive oil containing vitamin A, C, D, E, and K and iron and calcium that can reduce hair loss. How to use is quite easy that is by rubbing the olive oil on the hair until the scalp evenly and give a little massage on the head, let stand for half an hour then shampoo with shampoo as usual, do every day regularly for maximum results.
3. Garlic
The third way is to use garlic, garlic that contains sulfur can overcome hairs and to prevent infection of the head. How to use easy enough is to smooth some cloves of garlic and then evenly spread on the scalp, let stand for half an hour then rinse thoroughly. Do it every day before shampooing to reduce hair loss. In addition, garlic is one of the natural ingredients to get rid of acne
4. Onion Red
The fourth way is by using onion, high sulfur content can prevent hair loss. How to use the same with garlic, which is by smoothing cloves of onion until the juice and add a little olive oil, then apply to the hair also scalp evenly and let stand for thirty minutes. After that rinse with clean water and use shampoo to remove odor from red onion. Onions can also be used as a natural toothache remedy.
5. Coconut milk
The fifth way is to use coconut milk, how to use it is by applying coconut milk throughout the hair surface to the scalp, let stand for thirty minutes, then rinse with clean water and shampoo. The results of the use of coconut milk will be immediately visible, the hair will look slick and easy to set, use for two times a week for maximum results.
How To Overcome Hair Loss Naturally and Safely
Overcoming Hair Loss With Food
The next way is to use fibrous foods and contain vitamins for hair, along with foods that can cope with hair loss.
1. Carrots
Carrots that contain vitamins A, D, protein, and nutrients are very good for hair. Not only prevent hair loss, carrots are also efficacious to strengthen the scalp and hair roots. To consume you can make carrot juice or soup.
2. Peas
Peas contain zinc, iron and vitamin B are efficacious thicken and nourish the hair. You can make peas as a soup or as a mixture for fried rice to consume.
3. Oatmeal
Oatmeal contains zinc, iron, and omega-6 acids that are able to keep skin healthy and keep hair growth, to consume your oatmeal oatmeal enough to brew with hot water and eat it.
4. Shrimp
Shrimp contains zinc, iron, protein and vitamin B12 that can prevent hair loss, to consume quite easily. You can fry it or make it soup to your taste.
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