Do you like garlic in your food, but hate the remaining odor?
Garlic produces cysteine sulfoxide, which gives different smells and flavors. These sulfate compounds are similar to those produced by bacteria that cause bad breath.
The worst part is the smell of garlic can stay in the lungs for 24 to 48 hours after taking them. In addition, your hands can smell the garlic when it comes to preparing food.
But garlic has many nutritional and medicinal properties, can not just stop eating garlic altogether. Garlic is an excellent source of magnesium, vitamin B6 and C, and also has antibacterial, anti-inflammatory, antioxidant and many other medicinal properties.
Luckily, there are some easy ways to prevent or overcome the problem of garlic odor without lingering.
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1. Apple
Apples contain oxidizing enzymes, which is why they change color when cut and are exposed to air for some time. This same enzyme can help neutralize the smell of garlic and remove the smell of garlic.
Also, phenolic compounds in apples help to destroy volatile compounds in garlic causing the remaining odors.
Eating raw apples can help reduce garlic breath. In addition to apples, the study also found that lettuce is excellent for removing garlic odors in the mouth or in the body. When you have a garlic breath, eat an apple to get rid of it.
2. Milk
Milk is another natural herb that provides a very easy way to neutralize the garlic breath.
In a 2013 study published in the Journal of Food Science, researchers found that drinking milk can reduce the odor associated with garlic consumption.
According to the study, both fat-free and raw milk can lower the concentration of evaporating odor-promoting compounds from garlic in the nose and mouth. Because of its higher fat content, whole milk is more effective.
Simply drink a glass of milk to effectively reduce garlic breath.
3. Mint Leaf
Mint leaves have a significant deodorizing effect on volatile garlic compounds.
Chlorophyll in the mint may help mask the smell of garlic. Mint leaves have mild antiseptic properties that help reduce bad breath caused by bacteria.
Chew a few fresh mint leaves and you will have a fresh mint breath.
Drink a soothing mint tea to fight the garlic breath. To make tea, add 1 tablespoon of crushed mint leaves to 1 cup of hot water. Cover and leave for 10 minutes, then strain. Add a little honey before drinking it.
Crush the mint leaves by hand and rub the mint juice into your hands to remove any garlic odor left in your hands.
4. Parsley
Just like mint, parsley is another herb that can successfully fight the garlic breath and help eliminate the smell in the hand. The chlorophyll in it absorbs the smell and helps keep you fresh.
Chew on the sprigs of parsley after eating foods containing garlic in good quantities.
Put a handful of roughly chopped parsley in 2 cups water. And boiled water for 5 minutes. Strain and let cool before drinking this parsley tea.
Rub some parsley leaves or juice between your hands, then wash it clean to remove the garlic odor.
5. Stainless Steel
It may sound strange, but using stainless steel is one of the best ways to deal with the smell of garlic in the hand and also in the mouth.
When the skin comes in contact with an object made of iron, the sweat of the skin causes the iron atoms to get two electrons. The atoms then react with oil on the skin, causing it to rot, which in turn neutralizes the odor.
Rub your hands on the stainless steel surface for a few minutes, then rinse your hands with water and notice the smell is gone.
For bad breath, run a small stainless steel object (such as a spoon) around the inside of the mouth, including the tongue. Then rinse mouth with water.
6. Lemons
Another good kitchen material to overcome the smell of garlic is lemon.
Lemon has citric acid which can neutralize the enzyme produced by garlic thus eliminating the remaining garlic odor. In addition, it helps lower the pH of the skin, which makes it difficult for odor-producing compounds to stay inside the body.
Add 1 tablespoon of lemon juice to a cup of water and mix well. Use this solution to rinse the mouth thoroughly to reduce the smell of garlic.
While drinking a glass of lemon water bar